I specialize in helping clients heal from the impact of religious trauma and spiritual abuse.

Whether you have left a religious organization or are still inside and reevaluating, you are welcome here. Together, we will explore what no longer fits for you according to your values, and call out what has been harmful and caused you to feel unsafe. Your voice, needs, and desires are valid and will lead the way in our work together.

Healing from trauma often means reconnecting with parts of yourself that have been hidden or hurt by prolonged suffering.

My approach emphasizes the power of the therapeutic relationship to help you have new, corrective emotional interactions that can transform long-held trauma responses. We will work together to help you move beyond survival mode, rebuild your sense of safety and trust, and foster a renewed connection with yourself and others.

Do you find yourself recreating the same patterns in dating relationships, choice of friendships, or work environments?

Does it feel like saying ‘no’ to someone will cause everything to crumble? Do you feel parts of you are hidden or often overlooked?

Together, we will spend time accessing your inner wisdom and resilience, helping you move toward living as your most authentic self; one who steps confidently into the world as themselves and chooses who and what is invited to be a part of the journey.

Whether it’s starting a new job, ending a relationship, moving to a new location, experiencing the death of a loved one, facing serious illness, or a newly empty nest, when life shifts in big ways, the loss of control we feel can be devastating. We need space to grieve as we adjust to life without what or who was lost.

In therapy, these moments can be important opportunities for growth and self-discovery where you can explore your feelings openly without judgment. We will work to understand the impact of these changes, honor the pain or excitement they bring, find ways to move forward with compassion, and create new meaning.